I’ve noticed a new fad recently, and this is a fad that I truly don’t understand. It’s more baffling to me than the weirdest fashion …
Tag: Mental Health
It’s that time of year to make your New Year’s Resolutions. Ugh! The majority of people today do not even bother to make resolutions, assuming …
Have you gone through a major life change? I’m talking the big stuff — like moving to a new state, starting a new career in …
I am not the same woman I was 365 days ago, nor will I ever be that woman again… To be honest, I started 2018 …
As an individual that is recovering from lifelong depression and chronic pain, I use journaling to cope with things I find challenging in my life. …
One question I find people asking themselves is, “how do I find more happiness in my life?” We focus so hard on the search for …
When people ask you if you’re happy, how do you answer them? When I was a child, I would have said “yes”, without a second …
Happiness The quality of or state of being happy Good fortune, pleasure, contentment, joy Happy Pleased or glad, indicative of pleasure, contentment, or joy Favored …
“Let’s go around and share something we are thankful for…” Every year, it’s always the same. The leaves transform and tumble to the ground just …
Gratitude is more than a mere “thanks” when someone does you a favor. It, in fact, has power. Daily life with depression and anxiety feels …