For people who live with social anxiety, anxiety attacks can be a regular occurrence. While there is no one-size-fits-all solution to preventing these attacks, there …
Tag: Mental Health
Every new parent worries. It’s simply part of the journey. According to experts, worrying is a natural response to becoming a parent. We need some …
Originally posted on The Bucket Digest by Skylan Abraham People pleasing. For as long as I can remember, I’ve been a people pleaser. Now, …
While it may seem on the surface that you don’t have time or money to prioritize your personal well-being, that couldn’t be farther from the …
Unconditional love. A beautiful sentiment. The highest moral value. Those for whom you care, loving them with every inch of your body, every beat of …
Astrology is an Eastern spiritual practice that has become popularized in the West. Since the West is a culture that has had a history of …
The past is the past. The past is in the past. Yet, it lingers on, branded into the mind, twine embracing those invisible, intangible things …
“What makes you unique?” This has been the aggravating question that has plagued my life. “What sets you apart?” “Why are you different?” “What makes …
There is a heavy debate among people of the creative as to what classifies someone as an “artist.” Amongst the banter, familiar opinions surmise, wherein …
Everyone – everyone – thinks that they know better than you. That’s a fact. I always seem to find myself the target, or should I …