For people who live with social anxiety, anxiety attacks can be a regular occurrence. While there is no one-size-fits-all solution to preventing these attacks, there …
Category: Wellness
Every new parent worries. It’s simply part of the journey. According to experts, worrying is a natural response to becoming a parent. We need some …
Originally posted on The Bucket Digest by Skylan Abraham People pleasing. For as long as I can remember, I’ve been a people pleaser. Now, …
While it may seem on the surface that you don’t have time or money to prioritize your personal well-being, that couldn’t be farther from the …
Originally posted on The Bucket Digest by Skylan Abraham I keep a pair of ugly hospital pants in the bottom drawer of my dresser …
Unconditional love. A beautiful sentiment. The highest moral value. Those for whom you care, loving them with every inch of your body, every beat of …
The past is the past. The past is in the past. Yet, it lingers on, branded into the mind, twine embracing those invisible, intangible things …
If you read my previous post (see Discovering My Passion), I spoke of my 23 short years and the passion that I pursued since the …
“What makes you unique?” This has been the aggravating question that has plagued my life. “What sets you apart?” “Why are you different?” “What makes …
When I was in third grade, my mom came to my class one day to help out with a project. I had a deeply-rooted fear …