ADHD, Focus, ADD

The ADHD Frustration

So often, I’ll hear someone laugh and say “Oh, sorry, I didn’t do this because of my ADD/ADHD!” There aren’t enough words in the dictionary …

Let’s Get Real: The OCD Fad

People say it all the time; “oh my god, I am SO O.C.D.!” This is a term that people don’t actually understand, and use interchangeably with …

Let’s Get Real: The Panic Fad

Mental health disorders have become very trendy. However, this is because most people don’t understand what actually means to have a mental health disorder. One …

Let’s Get Real: The Anxiety Fad

I’ve noticed a new fad recently, and this is a fad that I truly don’t understand. It’s more baffling to me than the weirdest fashion …

I Transform in Five Steps

It’s that time of year to make your New Year’s Resolutions. Ugh! The majority of people today do not even bother to make resolutions, assuming …

I Transform into My Best Self

Transformation Transformation is something that we hear about a lot online and in all forms of media. All over are these shows where the participants …